For moms who are getting ready to introduce solid foods or have recently started and want to feel more confident about what, when, and how to feed their baby.
What you'll learn
What realistic sleep looks like at each stage
How to build a routine that fits your family
How feeding and sleep work together
When to adjust and when to trust the process
Recognize the signs that your baby is ready for solids.
Choose nourishing first foods with confidence.
Learn how to introduce foods safely.
Find a feeding approach that fits your family while continuing to breastfeed on your terms.