THE NEW MOM SERIES

Everything you need to thrive as a new mom.

A weekly live class led by lactation consultants. Covered by your insurance.

Thursdays at 1:00 PM ET

45 Minutes

Live on Zoom

Thursday, May 28th

Infant Sleep 101

Everything you need to understand sleep for both you and your baby. What to expect, how to build a routine, and how to feel confident about where you are.

  • What realistic sleep looks like at each stage

  • How to build a routine that fits your family

  • How feeding and sleep work together

  • When to adjust and when to trust the process

Save My Spot

Thursday, May 7th

Pumping 101

From flange sizes to schedules to pump types. Everything you need to pump confidently and efficiently.

  • How to build a schedule that protects your supply

  • Flange sizing, suction, and settings that matter

  • Storage and making the most of every ounce

  • What to do when output changes

Thursday, May 14th

Infant Development 101

How your baby is developing, how it connects to feeding, and how to support them at every stage.

  • Month-by-month milestones and the real range of normal

  • Everyday activities that support development

  • Red flags vs. normal variation, explained clearly

  • How to advocate at the pediatrician

Thursday, May 21st

Self-Care for Breastfeeding Moms

The most important things when it comes to taking care of yourself so you can thrive as a mother. How to keep your supply up, feel good, and know what to do if you are having a hard time.

  • How to check in with yourself beyond "I'm fine"

  • Practical strategies for stress, anxiety, and mood shifts

  • How to communicate your needs

  • When and how to seek professional support

HOW IT WORKS

Three steps. That's it.

1

Pick Your Classes

Sign up for the ones that matter to you, or join all four.

2

Show Up on Zoom

30 minutes of focused instruction. 15 minutes of live Q&A.

3

Use What You Learn

Walk away with real knowledge you can use right away.

These classes are live only. No recordings. No replays. A small, personal space where you can ask the real questions and get real answers.

Set yourself up for success in the first year.

Join us for one class or all four. We are excited to support you on your motherhood journey.

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